Joanna Daniel

Joanna Daniel

Whitland, United Kingdom · 5 items

Rebuild your self-esteem after abuse

If you have experienced abuse you will understand how eroding this can be to your self-esteem.

You will be able to relate to that feeling of someone stripping you of all your worth. Rebuilding can feel like an impossible task.

I have worked with many women who are healing from years of living through abuse. Some are still in the situation asking the same question. How can I survive? How do I get through this without losing my sense of self.

I have attempted to begin answering this question in this short audio.

In this short audio I am giving you a step by step approach to:

  • maintain control of your self-worth
  • Maintain positive thoughts
  • A system of control that keeps your thoughts focus on truth

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  • £4.95 was £9.95